A Place for a Broken Heart

My Healing Place

It has been some time since I have written on here. So long that as I write this in a word document and think maybe I’ll post this on my blog, I’m not even sure I’ll be able to remember the password. 

Does my blog still exist?

I’ll find out. 

The blog has always been my healing place. The place for me to talk, to share my feelings, to put down things I can’t say to anyone else, and I’d like to say that maybe I’ve done healing, that I’ve been feeling so much better, and I didn’t need to come here, but I think I forgot myself. 

This is my place to come and be my authentic self. A place where I can just talk about what is in my head and not worry about any of the repercussions that may come from that. But, that in itself is strange and odd, because I write under a pen name. I wear a literary mask, yet the times when I am not myself, when I wear the shroud of someone else, I am myself. I am me. 

The mask allows me to be who I am inside. It allows me to not fear rejection, to not fear pain, to not hate myself. It allows me to make connections that I would have otherwise shied away from. But does that mean because I don’t give my real outside self, that I am not giving who I am to another?

It is the only way anyone who ever like me, because no one likes the real me. Not even myself.

It is so hard. 

How does anyone put themselves out there? How do we risk pain?

It’s taken therapy and insights to understand why I feel better when I am not me, and maybe it’ll take a long time to undo what caused it, maybe I’ll never undo it. 

I don’t like myself. I hate myself. 

That is so hard to write and so hard to admit, and when you say it, people don’t want to really listen. They don’t want to hear and they don’t understand.  They want to tell you it isn’t true.

When I look in the mirror, I see something else. I am shocked. I’ve built up this other self so much that when I am reminded of the real me, it hurts. I want to erase him. I want to reach into the glass and pull away his face and deny he exists. 

I want to make him vanish and scream at him. 

My parents did that to me, I think. I mean, maybe. If they couldn’t love me, then how can anyone else, and how can I even love myself in all the parts I had to play in the childhood I had in the life where things have gone wrong?

I struggled when my father was still alive to play the part of the caring child, when I had to look after him, when I had to put away the parts of me that ached. 

I’m not sure which loss affected me the most. When I lost my innocence at five, or when my parents left me. They both haunt me in their own ways. 

Because maybe my father’s pleasure was the only thing, I was good for in his life. 

But I am not really talking to the page for that. They’re just the whisperings in my head of how this happened.

I lost a friend this month. Not to death or sickness, or anything that takes them out of the world, but to a mistake. To an argument. To things that can’t be undone or changed. Yet, I grieve. Loss is loss. I’m sure they grieve too. I’m sorry.

Pain is ugly and hard and I’m struggling with it. I’m wishing it away and in many ways wishing for life to end so I no longer feel. I know I could make that happen, and I have thought about it. 

I have cut my skin and thought about cutting lower, deeper, of reaching in to try to make it all feel better. 

I’ve thought about jumping, about running into the sea and just to keep going until there is no where else to go.

I hate the feeling when it’s all through my body and I can’t move. I feel paralysed by it. I feel like I will never feel happy again. My heart hurts and breaks and I don’t know how to make it go away. 

I have had loss before. Bigger losses, smaller losses, but loss all the same, and they hurt, yet I remind myself I have survived every single bad day in my life. I have made it here. I have wiped away every single tear I’ve shed. 

And sure, I have fallen along the way and been unwell with it and suffered so many mental battles that I still bear the scars for, but I am here, and I am breathing, and I am alive. 

It is sad to think that a year from now, me and the friend will be nothing more than strangers. People who used to know each other, who may occasionally think of the other. We’ll be memories, chapters in each other’s lives.

I will miss her. 

I miss her now and maybe the intensity of that will fade. 

She’s been a big part of my life, and maybe some of the reason I’ve not needed to come here. 

But I’ve also had people. Through my words I have found an army who have helped me in more ways than they’ll ever know. 

I’ve been lucky, but I still feel …

I feel pain, and sadness, and hurt, and anger, and grief, and regret and sorrow. I feel broken. Like the jagged pieces are there, cutting into me and making it that I don’t know what to do with myself. 

If I hold my breath, maybe I can stop breathing, and if I stop breathing, maybe I can stop feeling …

For just a little while at least. 

7 thoughts on “A Place for a Broken Heart

  1. OMG, JD, I can so, so identify with your words… with your feelings, your hurt, your pain, wishing there was some damned way to stop the soul searing ache deep inside. I battle daily with just giving in and stopping the heartache and hurt the only way I am sure will work. A heart not beating is not hurting. I am going to try to go out in the woods and be as off grid as I can as my last ditch effort to not have to see, hear or feel anymore of the ugliness in this world. No more hurt heaped upon hurt. Then if it gets to be more than I can bear, I can stop the pain eating my soul and no one will know.
    I am so sorry for the struggles and pain you have endured in your life. No one should have to endure that much pain. I hope you are able to find some comfort in knowing that you are not alone and there are total strangers that care about you and your well-being. I care, and I understand.
    September

  2. All I can say is that life can be hard. And painful as anything. And overwhelming. And at times completely illogical and irrational. Yet there are small pockets of joy, and fun, and laughter, and enlightenment, and creativity, and love and caring for and with other people. These are the things worth living for. Hugs.

  3. Hey.
    My phone wouldn’t allow me to comment on your blog. 😑 Says I already posted. Didn’t really want to put it on FB …so here is my comment. ~

    You know how I feel… what I think of you.

    Yes, the real you.

    Through all these years, nothing has changed – especially my hatred and sadness of seeing you in pain.

    You say people tell you you’re wrong in the way that you feel about yourself and out of respect, I won’t argue with you with on that, but I will say that

    no one deserves to feel this way that you do.

    About anything.

    About yourself.

    No matter the past.

    No matter the reasons.

    We all have hurt people in our lives, who are closest to us, for one reason or another.

    That is why it hurts so badly when it happens.

    Because we care.

    Because we love.

    You are correct when you speak of memories and chapters in each others lives… of each other’s lives.

    They never really disappear. No matter how hard you try to erase them…

    This terrible, seemingly endless, guilt-filled, empty, frustrating, walls closing in, nowhere to turn, always my fault, secluded, “ride” of loss, has been taken by too many people too many times.

    No one more than you.

    I am so sorry for the heartache you and your friend are experiencing. Again, no one deserves this.

    There is no wrong way to deal with grief, no matter the type. And so, if it helps ease your pain, even for a moment, then hold your breath if you must.

    But every now and then, don’t forget to breathe.

    Just breathe.

    You’re worth it.

    Love you.

    NMW

    Sent from my iPhone

  4. I’m so sorry you are hurting. I cried just reading this. I wish I could take your hurt away. Just know you have others who will listen and be there for you ❤

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