Borderline Personality Disorder Book

So a couple of weeks ago I posted a blog post http://tinyurl.com/ms2q3x9 about a book I wish to write to help not just the BPD sufferer, but also the family, friend or just someone who cares as I feel there is nothing out there for the supporter and there should be. I am looking for people to help. Preferably people who have a diagnosis, but I will consider those who have the symptoms. Please note that I wont be able to use all of the material and so some of the things will be cut from the final version. This of course will be no reflection on the person who contributed. As a sufferer myself I know how we take things personal and I will do my utmost best to explain things as I go. Feel free to add yourself or simply message me. Thank you for reading.

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I Hate My Stupid Head

I hate my stupid head. Probably one of my most favourite says and one of those things a friend of mine hates to hear all the time, but it is true. I do. I hate it with a passion. The crazy stuff it conjures up, the way it makes me feel the times it argues with me and it always wins. Always. I am powerless against it. I fight it with logic and reason and it just comes back at with me with more and more until I am pulling at my hair, taking a knife to my skin and just begging it to please shut the hell up because I can’t take it anymore.

I am so glad at the moment everyone is talking about depression and suicide, although I know that in a month or so when the news of Robin Williams death has begun to be forgotten, so will the cause and soon we will be back to ignoring mental illness. I really hope it isn’t. 10402377_10152509082674396_8618635040360211892_n

A couple of weeks back I posted a blog on the time limit for mental health, because there is one. The medical professions fob you off with medication that only works for a little while, then your body gets used to it and you need more. Any therapy that is given has a limit. I find it so stupid. Twice this year I have come to the point of making an attempt on my own life. Twice the hospital have sent me home after fixing me up. Last year I had done the same. In my last therapy session my therapist asked me on a scale of one to ten, one being dangerous and ten being no danger, how do I rate my risk for another suicide attempt? I told him that I was a three. Which means it’s there. I want to do it. Sometimes it’s so overwhelming I plan it in my head, visualise what I am going to do, but I have something that stops me – my children and my family. What if one day that is not enough?

My therapist then showed me a chart about people like myself who think bad thoughts, self-harm and then feel bad because they self-harmed and it’s a cycle, which is true of course, he said what I need to do is step out of this cycle and draw on my compassionate self to self sooth. It feels somewhat like being told to think myself happy. I have tried explaining to him that some days I feel so weighed down and sad and alone and so desperate that the thought of feeling this way for another minute has me sitting in a corner and all I can do is cry and self-harm some more because I don’t want to feel this way anymore and no amount of happy thoughts can pull me from it.

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I wish I had a physical illness instead. At least then I would get the help. I hope if anything comes out of the heart-breaking death of Robin Williams, it is that people start standing up on both sides of the fence. Those who are sick with this dreadful illness and any other medical condition no longer fear talking about it and those with the power to help, do so.

I hope that if you are reading this and you have these hours, weeks, days or even months of darkness when you can’t climb out of the hole, know that you are not alone.

Silence

It’s funny how, after finishing a book and releasing it, I always feel quiet. Not that I don’t have things to say, just that I have said a lot and I feel guilty. I feel immense guilt at telling the world about my parents, as if I have betrayed them. It makes me even more quiet than normal; this of course gives me time to think. Not just about my writing, but many things.

A friend who will ignore me in a desperate time, yet issue cruel words when I  give up and walk away, or the father who offers me many things, only to take them away when I reach to take them. Now reprimands me, when he offers, and I say no. photo(1)

I seem to be learning many lessons, but for every lesson I learn, comes another consequence.

Each day is a fight.

One day in the last couple of weeks, I don’t know what day it actually was, I sat in my car, just pulled up and looked out at the river in front of me, a place I like to go and spend time. I felt like I was ready to jump. I couldn’t for one thing, think of a good enough reason why I shouldn’t end it right there and then.

I knew I couldn’t because of my children, but it left me pleading inside someone to help me and make me go away, because in that moment, I just couldn’t stand the pain of many things, things that I will never understand.

The only thing at the moment, that is letting me breathe, are the days I give in and self-harm. Yet as much as I self-harm, I can’t dig in deep enough. I daren’t even try, because what I am fighting with at the moment, is the child that doesn’t want to be here anymore, because he took his heart out, and realises it is broken.

Goodbye Teddy

Goodbye Teddy

Suicide.

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Suicide.

I read an interesting blog post about this today, from another survivor. I say another survivor which is really a lie. That person is a survivor I am not, I just didn’t die that’s all and there’s the difference.

The blog however was insightful, for the first time I had seen, someone saw it the same as me. She planned her suicide date as her fathers birthday, a bittersweet revenge perhaps? Where as mine would be when my father has not talked to me for a while and I’d hope it took weeks for him to learn of my demise. I’d want him to know that he didn’t have the right to be informed. He wasn’t top of the list and he’ll miss my funeral.

Of course before anyone panics, I’m not going to do it. It’s a mere fantasy. I can thank my children for being here and taking away that option. I’ll admit sometimes I get mad about it. It feels like I’m trapped here when all I want is for it to be over. I come close sometimes, but all I do is imagine their faces. I imagine them alone with no one to be there when things in life get too bad. When they just need their dad.

My father is not taking that from my children. I’ve been there for every moment in their lives and I’m going to keep being there, even when the days are hard, when the pain inside is so bad I’m begging almost for it to be over.

I’ve tried before of course to end it all, clearly with no success. The first time I really recall I was seven. I lay down in the bath and just didn’t move with my head in the water. I think I almost did it too, I floated away inside my mind, the need to breathe had gone, and my saviour, ironically was my father and his belt.

I didn’t really try again until my late teens, but I had no fear of death. I took risks, I didn’t care, if death was going to claim me I was going to tease it. It didn’t work of course. Even when I almost died at sixteen some part of me wanted to live.

I’d got septicaemia. It was a loving parting gift in a way from my fathers actions, that I’d been too ashamed to deal with and I was found with no temperature and hardly a heartbeat, my friend didn’t waste any time in calling an ambulance, he even called my father who refused to show his face, he was simply too busy at work to deal with his son that was being rushed to the emergency room.

I was eighteen the next time I tried. I’d landed myself with my special needs son because his mother couldn’t cope and I’d just lost my second child to the cruel hands of fate. I walked out the hospital completely broken, not hearing anything passed the doctors words that started I’m sorry. I spent two weeks getting drunk until I tried to slit my own wrists. The unfortunate timing of another friends visit soon blew the end to that one, but kicked me onto my downward spiral of illegal drugs.

A year later I tried again to end it. A come down from a concoction of drugs and nothing to live for except a son who I was failing, I necked a bottle of pills. I was sick for days after. Funny really I always thought there was no escape when you tried that way, but seems my body wasn’t playing.

Twenty three was the last time. My life was happy. I’d met a nice girl. My son was doing well. There was a new baby on the way. I’d been clean from drugs. I had a job, was going back to school. I had everything, but the pain inside I’d spent my life running from. That agonising sadness that’s nestled deep within my chest was so consuming that I felt helpless. It was a letter from my daughters mother that stopped me. She didn’t know of my past, but she had read some of my writings and she replied to one. I’m grateful to her, she saved my life in so many ways, she’ll never know.

I haven’t tried for a long time since these. Not even when I lost a second daughter. I think about it. It’s in my mind every day. The sadness is still there, but now it’s nothing more than a pleasant fantasy.

Something I keep on the back burner. It pops into my head at random times. When I’m driving, I think, just a quick flick of the wheel and I’m done, it’s over. When I’m out running, what if I just closed my eyes and ran, would a car hit me? Would it be quick?

Then I think of my children. They are better than any sadness I feel. In selfish ways when it feels too much, I let them make me smile.