Facts of Shame

Sometimes I have to be brave when writing these blog posts. Sometimes I want to say things that I think might make people hate me or find me disgusting. Sometimes fear keeps me silent.
This one probably falls into the hate me and disgusting category, but I have tried to write it before and feel it is important, especially to those like me.
There are three facts that I have struggled with since I was a child. Three facts that used to make me think I was the evil one. That everything that happened was my fault and that in no way was anything that happened to me abuse. I want to write this post for those who still think those things, but it is going to be very hard to write, and maybe a little odd to read.
My body would react to what my father did. I enjoyed what he did. Sometimes I can find that thoughts of rape/abuse/incest arouse me.
That sentence was so hard to write. Even harder to see and leave it there. Will you think I am disgusting? Will you think I deserved what happened? Will you think I am sick?
For a long time I thought that about myself. People talked of child abuse and give this image of a crying or screaming child. And there I was with my father, and my body would climax. It had to be my fault, right? It had to be, because if it wasn’t, then I would scream and cry too, and I wouldn’t have this feeling that felt nice. I was 7 years old the first time it happened. After that I craved that from him. I went to him with the purpose of that feeling. I didn’t understand. Someone said to me once, “Congratulations. Your body works.” I stared at them as if they had gone insane. Was that really the answer? I wasn’t sick? I was shaking so badly that day.
I remember reading after that, having it likened to be tickled. No one really likes being tickled, but when they are, they laugh. Laughter is something of a pleasure, right? So why would you possibly have a pleasurable experience of something you neither like nor want…? Because the body is designed to have these reactions.
Does a child who orgasms during abuse, or an adult during rape, hold some of the responsibility? No. It’s exactly as I was told. Congratulations, your body works. shame-child-face-hiding

I also once read somewhere, and this was a post from a woman, but I think it still applies. She stated that the sex with her father was the best she had had. No partner since had ever come close to it. You’d be inclined to think she was sick? Twisted?
I stared at this when I read it. Is it really normal to feel the way I do? I took this then to a counsellor. He told me that we learn everything from our parents. Lessons that we take into our adult lives. These things become the “right“ way to do things. They teach us how to cook, how to write. They teach us what to believe in, the way we should act, the norms of the society we live in, and in our minds, these are right. So what happens when your parent is the one teaching you sex? It becomes the thing that you gauge every subsequent encounter with. If like me, the sexual relationship with my father is probably the longest one I have ever had, maybe it was the same for that woman too.
Perhaps the last part of the statement is the hardest to get across without sounding as if I will repeat what my dad did, because I won’t. It would never enter my head. In fact, I often feared dressing my own son when he was little in case someone thought that of me. But I know I am not alone in that violence and sex is arousing, even in the worst forms. There’s a whole world of BDSM and erotica out there that makes a fortune. It is just the same, except… I guess it links in with the first two things. My father was doing something that my body liked and he did it for a very long time. My experiences with him became the foundations. Most teenagers have this period in life where they explore. They take things at their pace, try things out, fumble, mess up. All the things that are normal. People like me, we never had that. I was taught that sex was violent. That it involved incest and secrets and shame. I still fight with this one. I don’t know how to put it across properly without sounding like I might be a monster, but I just want people to know they aren’t alone. And they aren’t monsters either.
Remember the child only had the tools he was given.

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I Want to Show You Something

If you could zoom through space in the speed of light, what place would you go to right now?

Blogging 101 Day Two.

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I want to show you something. I want you to really see. I want you to understand. Not through your eyes, nor through mine, but through what I show you. I want you to look.
The room, it’s filled with shades of orange and yellow, warm sunlight filters through the curtain from the dusky autumn evening. The sunshine creeps in so much that the smell of the warmth permeates through the room. Evening motes dance idly across each ray that gets through, oblivious to what they are about to see. On the floor, leaning against the wooden box, just in front of a window, is a boy.
He’s sitting there, small and innocent. He’s almost silent, save for the small hiccups that make his body tremor from the crying he’s since pushed down. His tiny arms wrap around his legs, small hands and small fingers try to ease away the fear that’s inside. His head is down, he doesn’t want anyone to see him cry. He doesn’t want anyone to know that he is upset because he’s getting a new brother. He doesn’t want his mum and dad to be taken away. He’s five years old, his parents are his world.
He’s afraid.
Look at him. Look at his face, so small. Look how he bites his lip to keep it from quivering. He doesn’t blink to keep the tears in his young eyes. He’s trying so hard to make himself happy. His dad is happy, so he should be. His dad is happy; he’s going to have another son.
Watch the door. Watch it and see. Cruelty ascends from the darkness below. Hidden behind the face of an ordinary man. Covered in the mask of a love. He gets closer, the heavy footsteps approach, and his evil design in his mind.
Just watch.
Dark intent drips from him with every step. The walks over to the other side of the room first, he turns his back, but don’t look at the man. Look at the boy, look at his face as he swipes away his tears so the man doesn’t see. Did you see?
The man walks over to the boy, crouches down and enquires what’s wrong. He hasn’t been fooled, he sees the boy has been crying. The boy puts his head down, he doesn’t want to say. The man gives a loving sigh and smiles down at the boy. He reaches out and touches the boys hair, soothing him as he invites him to sit on his lap for reassuring comfort.
Maybe I could stop there. Leave it in a moment of care. I want to scream at the boy. I want him to put his arms down. Don’t fall for it. Don’t. Run away. I want to shout until my voice is hoarse and my breath is gone.
Do you see?
Does it not make your heart constrict?
The man had plans all along
Did he not care that it was wrong?
He lifts the boy, picks him up.
Turns him around, slams him down.
His hand over his mouth to stifle his screams
His clothes torn from him, to shatter his dreams.
Listen to the cries of stolen innocence. Listen to the screams as the man violates.
Listen to the sound. How can you stand it? The wail of agony. Pain so deep, it will stay forever. Listen to the sound of those falling tears, I can’t stand it. I cover my ears.
The boy is five
The man doesn’t stop
He doesn’t listen.
After, he stands victorious above the boy.
The boy, broken, bleeding and bewildered. Innocence never knew such evil.
I said I wanted to show you something. I want to show you the boy. Look at the child, curled in a ball. Look at him shaking. Look at his face. Look at his tears. Listen to the way he cries. Look at the way he tries to get up.
Watch as he looks at the man, not understanding.
Watch as the man leaves.
I wanted to show you a day, the say when the sunlight came through the window and evil came through the door. I wanted to show you when the man broke the boy and didn’t care anymore.
I wanted to show you the day a father killed his son, not the living and the breathing, but his soul that is within.
You dad, you are the man and I am the boy.
I wanted to show you.

Loud Noises

I keep seeing many posts around the social media that seems to me to be so narrow minded. Of course Robin Williams is still big in the news. I wish people would look at both sides.

I see people say that suicide is selfish. This is people who don’t understand. Imagine being hungry for a week, a month, or as with depression, years. Being so hungry that you would eat absolutely anything. The someone gave you a sandwich and put it in front of you, you could smell it, touch it, and you don’t even have to close your eyes to imagine how delicious it will taste and how much it’s going to take away the hunger pains. Your brain in the moment does not consider anything else but that sandwich. What if someone else wanted that sandwich? Are you going to tell the starving person that if they eat it, they are selfish for ending their pain?

I know that people say suicide is selfish and that the person committing it is not thinking of their loved ones, but isn’t it also selfish for those loved ones to want the suicidal person to stay? They want them to stay because of the hole that they would leave, so that they don’t feel grief, loss – a form of pain that is on the same unbearable level as the one wishing to leave this world? Isn’t that also selfish?

I am not condoning suicide here. Not at all, but don’t hate someone because they did it or attempted it. Don’t tell someone who is suicidal that it’s selfish, because it isn’t. Most suicidal people don’t actually want to die, what they want is the pain to stop. Not to end life. Not to cause more harm. Not to make others suffer, but to put an end to what feels so unbearable inside their minds.

I saw another post today also by someone with terminal cancer. Of course they ranted about how someone with everything, money, fame, family etc could wish away their lives and in Robin Williams case, take it. How could they do that when people like this cancer sufferer fought every day to live?

It’s a valid point. However, depression and any other mental health issue is a killer. Robin Williams didn’t kill himself, as nor did anyone else, their illness did. And if you don’t believe me, think back to the sandwich.

While I can never understand the fight and the fear and everything else that happens with some who is terminally ill, I do understand what it is like to want it to stop. I know what it is like to feel a pain so much in my mind that I have begged God or whoever to please not let me wake up again.

There was another status I saw after that too. Someone had posted that they would understand why he took his life he had been suffering a deadly debilitating illness and they were pleased that actually he might have been because he had been diagnosed with Parkinson’s, so they understood that. Why do they not understand that depression and everything like it is a deadly and debilitating illness?

Imagine the one thing in the world that drives you so insane that you can’t think. Fingernails down a chalk board. The sound of a knife and fork being brought back and forth over a ceramic plate. A loud shrilling siren. Sitting on a nine hour flight with a screaming baby. _65431933_ylvwcq81

Imagine that sound and then imagine listening to it every minute of every day.

How would you switch off the pain in your ears?

 

No One Knows

I have crying inside
Crying that I can’t take away
Crying that you put there
I try to dig it out but it doesn’t go
Nothing makes it leave
Nothing eases it
It’s like a hole inside I cannot fill
I try
Please let me die
Please let me go
Please make it stop
I’m crying inside and no one can hear
No one can help it
I’m dying inside
No one knows

Why did you do that?

Why did you do that?

Have you ever been on a diet and tried to resist a bar of chocolate? Been in a shop and wanted to buy something, but know you can’t? Smoked that cigarette when trying to quit? Have you ever tried to resist something that your mind wants but you know you can’t?

It plays on you right? The want gets bigger and bigger and it becomes all you can think about until you give in. Of course there is a little guilt after, feelings of slight shame that you gave in?

Imagine that want or desire for something so much stronger inside. That is what it is like for someone that suffers OCD. It is no secret that I was diagnosed with it. Probably not really a surprise either. Right now I have a really bad spell of it, my hands look like I have ran them along a cheese grater a few times they are that sore and because as a child I developed the need to be able to feel and hear letters pronounced properly and the fact that I am slightly deaf is driving me crazy, because I have to try and block out the outside noise from that ear in order to receive the satisfaction from hearing letters and sounds.

It’ll pass I’m sure, right now I just have things to deal with that come out this way for me.

One thing I wanted to talk about in this post was family members, not mine necessarily, but in general. Family and friends. Why when they know someone suffers this terrible illness do they think it is funny to tease? Stupid things like moving something out of place on purpose, removing soap, putting dirty hand prints on something and various other ways that people like to tease. man-eyes-120227

I was at Uni not so long ago when someone made a passing comment about their house being so messy due to studying and perhaps they should advertise for someone with OCD to come and clean it for them, of course a lot of the class found this to be a funny comment.  Would they say something like that about a person with a physical illness? Would people mock a person in a wheelchair because they can’t run? Put something up high and laugh because the person can’t stand to get it? No, I don’t think they would. So why is it funny to mock the mentally ill?

Perhaps these people don’t realise with these laughs and jokes, and teasing’s they do don’t just make the sufferer feel ashamed to be ill, but they also make the illness worse in that moment.

***Contains Swearing***

Freak!

That’s the word. I say it to myself so many times. Over and over until the tears are rolling down my cheeks and I can’t stop them. I try, but I can’t breathe, my chest feels so tight as I force my tears not to become heaving sobs. I stare down at what I’m doing.

Why do I have to do this? I don’t understand.

Please stop.

Stop.

 I can’t do it anymore.  I can’t. I can’t breathe.

I don’t want anyone to look at me. I’m a freak. I know I am. I can’t help it. I say it loud to myself. “Freak, freak, freak. Fucking stop it. You stupid fucking freak. Stop it. Stop it right now.”

I can’t. I can’t make it go away. Nothing makes it go away.  I wish I could die. Maybe it would stop then. I wish I could be normal, but I’m not. I don’t want anyone to see me. I don’t want them to look. They will hate me. They will know I am a freak too.

“Stop it, step away.” I take a deep breath.

Another minute more is another minute my chest aches inside. I try not to cry, bite my lip, hold my breath, anything to keep it all away, but I cant. The pounding in my head, I open my mouth to let out a sob, quietly so that no one can hear me. I don’t want them to see this. I don’t want them to see me.

What would they think? What would they say?

Freak!

I take another deep breath, glance out of the window. The sun shines outside and for a moment I close my eyes and try to imagine the feel of the sun on my skin, the way the warmth seeps inside and makes everything right again. Just for a second I can pretend that I am normal and I am okay, but then the sting brings me back to reality and I remember. I am not like everyone else.

The niggling feeling inside beckons. I look at my hand, the blood that comes from them, like tiny bubbles from each and every cut, but still I pump the stuff into my hands, try not to wince as the antiseptic sting feels like a million needle bites. I rub It in, all around and try to fight the pain. Like someone is peeling the skin from my hands. I want them to stop, but I can’t, because it’s me.

If I just did everything right, took it slowly. I stand, not moving for a moment and then I rinse the solution from my hands, the warm water offers some comfort for a moment as it eases the pain a little, enough that I can think and gather my thoughts. So that I can calm myself down. “Just do it slowly, get it right this time. Don’t fuck it up.”

I start again, reach over, pump the stuff into my hand one more time. It hurts again, makes me lose my breath for a second because the pain is sharp, but it is good. Slowly, slowly. Do it right. I rub my hands, the tears still roll down my cheeks, it hurts so badly, but I have to do it right. It’s the only way out. The only way to stop this.

Happy now? I rinse the solution off again, slowly, watching that its right this time. I did it correctly.

“But what if?” that voice again, I hate it. What if I did it wrong? What if its still there? What if they are not clean enough?

I sigh. Begin again. Do it right this time.

Freak.

If you saw this would you laugh at me then? Would you think it funny to make jokes? I wish people could see these moments, so in the times they chose to laugh, they see this is what they are laughing at.

Inside

I really hate when it feels like I am crying on the inside and no one can see. I don’t even know why it’s there, it’s been a couple of days now, even an attempt at self-harming yesterday didn’t change it. In fact half way through self-harming I stopped because it felt pointless in that moment. cryinginside

I sit outside today on my decking and watch my granddaughter. She sits in the sun with her teddy bear, waves at me and blows me a kiss. Then she decides to get up, race over to me and in that way toddlers have, shout Par-par as she runs, because of course she hasn’t learnt to say Granddad. And even with those little arms around my neck, and the chocolate face against mine, inside it feels like I am alone. Maybe it is because I am writing Teddy 3.5, maybe it is just because of other things. I am not sure. I do know I hate when I feel this way and why I am writing this here, just to get it out.

Maybe it will pass later, I hope so, until then, if I am quiet this is why. The world feels like it’s moving and I have stopped. I’m caught in something waiting to catch up. Maybe tomorrow I can stop feeling like I’m looking in from the outside.

P.s I will remember to buy a damn light bulb today.

The revenge of Yes-Man

The revenge of Yes-Man.

If there’s ever a post I regret putting online its yes-man. Not because I regret my words. I meant them. I still do. But they were mine, meant for me. A sort of pep talk to myself to say its okay if once in a while I said no. I thought posting it up I was just sharing. It’s there for anyone else with the same problems to see and there for others to just read.

What I didn’t expect was the repercussions of it. And good god did I not expect them. I’m not sure why people have taken it to act on what I said and now assume they are bothering me so they need to leave me alone. I don’t recall handing out boxes of kid gloves at the end of my post for people to wear and use to handle me with.

I hate being treated like glass. Like I’m going to break. Maybe that sounds harsh, selfish even. I know people mean everything with the best intentions, but what gets lost along the way is I’m a man. On here, this is the broken part of me. The bits I get stuck at. The pain I have to let out. But really it’s just a little part of me, not all of me.

I’m crying inside, not me but the child. A boy I was, locked inside in pain. His sadness is there. Sometimes I’m sure he’s going to take me down and have me curled on the floor sobbing for all I’m worth.

Then there’s the man, the anger, confusion, frustration. He’s not sure if he should point at the boy or point at the parents, sometime he’s so locked in doing both he wants to rip his own head off.

That was me today. The man. We did a thing today in class on my course about safety. Feeling it. Of course I couldn’t think of a single thing. I realised I’ve never felt safe. Not once. I’m always looking over my shoulder and always have.

I’m not sure what this triggered for me. I wrote about it, no doubt I’ll post it another time, but what I got left with was feeling miserable. Sad little boy took over and I felt helpless. I was hiding him. My smile was fake and forced, there was so much inside he wanted to let out but couldn’t.

I realised in general I don’t have a support system. But Yes-man I see stole that from me tonight with his negative effect. Everyone saying something along the lines of, your not feeling good today, I’ll leave you alone. Or you don’t have a lot to say ill leave you alone and I’m bothering your evening, I’ll leave you alone.

So what happened?

I got left alone. The people that care about me, decided to act on yes-man and give me what they thought I wanted. It’s hard not to be mad. Mad because no one asked me. But I have to answer this with, their intentions were good.

The downside is, I was alone, when what I wanted was someone, anyone I guess.

It’s all become such a mess I’m not sure how to undo it. People treat me in premeditated ways. Their actions are thought out and I can feel it with each of them, so they get a guarded piece of me back, one that acts accordingly to them.

In many ways I wish people that knew me, didn’t know my story. Then they’d treat me like they treat any person, but on the other side, I wish I just had someone I could talk to, someone that isn’t so emotionally involved they try to fix everything for me.

I just need someone that wants to listen and will treat me like a normal person.