Sanity

This is another one of those posts from me asking what people want me to talk about. TeAnne asked, “How you kept your sanity. I know you had survival mechanism in place?”

I am not sure I have really. I have many problems that I deal with day to day, but back then, I didn’t know I had them. In writing Teddy, I can see where many started. I can see where my OCD began, and I think that was a survival mechanism to begin with – some kind of order in my mind about this world I didn’t yet understand. sanity-is-madness-put-to-good-uses-george-santayana

Obviously there is my bear. I told him everything. I had an imaginary friend, too, called Andrew. He is also in the books. Both of those helped me; it was a way of having some kind of social aspect without a real social aspect. I also read a lot. I could read for hours and hours and take myself away into the stories. I learnt to read very young. I was reading at four, and by the age of six, I had read the Hobbit – to give you an idea of my reading abilities.

I also wrote. I wrote all kinds of things; stories for one. I wrote those for hours. I wrote poems too. Sometimes, though, especially right after some form of abuse, I would cry and write everything down, asking why my dad didn’t love me. Why I had to do those things.

I used to count too. I think that’s where my number OCD came from. I’d tell myself that in an hour, I’d be in my own bed. I’d be sleeping. I used to try to count to sixty, sixty times. I pretended I was asleep a lot too. I could pretend it wasn’t happening to me.

Of course, there were times I didn’t cope. I was maybe six, I think, when I tried to drown myself in the bath. I got into sniffing petrol fumes when I was about 9. Started smoking and drinking at 12. I even ran away from home, but got taken right back.

I became very introverted. I think that was the best mechanism I had. Taking everything inside, and outside, I just smiled.

Monster

It’s been a while since I have written my thoughts on here. Of course I have written many other things. I have since finished therapy. I had in total 14 sessions. I didn’t find them very helpful. It was ironic in a way that I was there because I had stumbled into my doctor’s surgery one day to tell them I wanted to kill myself and it took so much inside to say what was at the root of that, my father, and yet, when I got to therapy, if I tried to mention my parents in anyway, my therapist would tell me that it doesn’t matter. It’s in the past. And while this is true, it is in the past. Most of the occurrences are years ago. They are still big to me. I have not got over them and the parts inside me struggle.  how-to-fight-depression.WidePlayer
Mt father is dying. He has cancer. He has had it a while and because he is older, it is taking a while. I do not imagine he will be here this time next year, maybe not in six months either. He is in the final stages now. I used to think I wouldn’t care if he died. Not because I hated him for what he had done, not because I had cut him off, but because I was sure that I wasn’t capable of loving anyone or anything. I don’t feel it inside for people, not until they leave. It was a terrible time when my children were growing up and I questioned continually my feelings for them. It feels like some part inside me doesn’t work.
My father at the moment was just awaiting tests to see if his cancer had spread even farther. He messaged me today to say that it hadn’t. I found myself disappointed with that and I have no idea why. It isn’t that I wish him anything bad. When he had a heart attack recently I found myself upset, but what I realised was that I wasn’t upset about him dying. I was upset that his chance to ever make things up to me was gone. The chance he would ever be my father was at risk.
I sometimes think that inside, I am a monster.

I Want to Show You Something

If you could zoom through space in the speed of light, what place would you go to right now?

Blogging 101 Day Two.

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I want to show you something. I want you to really see. I want you to understand. Not through your eyes, nor through mine, but through what I show you. I want you to look.
The room, it’s filled with shades of orange and yellow, warm sunlight filters through the curtain from the dusky autumn evening. The sunshine creeps in so much that the smell of the warmth permeates through the room. Evening motes dance idly across each ray that gets through, oblivious to what they are about to see. On the floor, leaning against the wooden box, just in front of a window, is a boy.
He’s sitting there, small and innocent. He’s almost silent, save for the small hiccups that make his body tremor from the crying he’s since pushed down. His tiny arms wrap around his legs, small hands and small fingers try to ease away the fear that’s inside. His head is down, he doesn’t want anyone to see him cry. He doesn’t want anyone to know that he is upset because he’s getting a new brother. He doesn’t want his mum and dad to be taken away. He’s five years old, his parents are his world.
He’s afraid.
Look at him. Look at his face, so small. Look how he bites his lip to keep it from quivering. He doesn’t blink to keep the tears in his young eyes. He’s trying so hard to make himself happy. His dad is happy, so he should be. His dad is happy; he’s going to have another son.
Watch the door. Watch it and see. Cruelty ascends from the darkness below. Hidden behind the face of an ordinary man. Covered in the mask of a love. He gets closer, the heavy footsteps approach, and his evil design in his mind.
Just watch.
Dark intent drips from him with every step. The walks over to the other side of the room first, he turns his back, but don’t look at the man. Look at the boy, look at his face as he swipes away his tears so the man doesn’t see. Did you see?
The man walks over to the boy, crouches down and enquires what’s wrong. He hasn’t been fooled, he sees the boy has been crying. The boy puts his head down, he doesn’t want to say. The man gives a loving sigh and smiles down at the boy. He reaches out and touches the boys hair, soothing him as he invites him to sit on his lap for reassuring comfort.
Maybe I could stop there. Leave it in a moment of care. I want to scream at the boy. I want him to put his arms down. Don’t fall for it. Don’t. Run away. I want to shout until my voice is hoarse and my breath is gone.
Do you see?
Does it not make your heart constrict?
The man had plans all along
Did he not care that it was wrong?
He lifts the boy, picks him up.
Turns him around, slams him down.
His hand over his mouth to stifle his screams
His clothes torn from him, to shatter his dreams.
Listen to the cries of stolen innocence. Listen to the screams as the man violates.
Listen to the sound. How can you stand it? The wail of agony. Pain so deep, it will stay forever. Listen to the sound of those falling tears, I can’t stand it. I cover my ears.
The boy is five
The man doesn’t stop
He doesn’t listen.
After, he stands victorious above the boy.
The boy, broken, bleeding and bewildered. Innocence never knew such evil.
I said I wanted to show you something. I want to show you the boy. Look at the child, curled in a ball. Look at him shaking. Look at his face. Look at his tears. Listen to the way he cries. Look at the way he tries to get up.
Watch as he looks at the man, not understanding.
Watch as the man leaves.
I wanted to show you a day, the say when the sunlight came through the window and evil came through the door. I wanted to show you when the man broke the boy and didn’t care anymore.
I wanted to show you the day a father killed his son, not the living and the breathing, but his soul that is within.
You dad, you are the man and I am the boy.
I wanted to show you.

Rock myself to sleep.

Rock myself to sleep.

I’m sick at the moment, start of University, stupid cold, fever, sore throat the works. It’s no more annoying to me than anyone else I’m sure, but I find many things about having a cold trigger me.

I can’t take nasal sprays, vapour rubs, the smell of them sends me back to being very small. One in particular that makes me feel drowsy can have me convinced that the bad man is there. Right there, just at the other side of the door. I can feel my mum rubbing it on my chest, feel my eyes get heavy from the vapour of it and as I drift off to sleep, he’s right there.

I can’t take medication because its triggering, I have to be really at the point of I can’t stand what I’m feeling anymore, just so I can get past that barrier, but medicine has me afraid of vomiting. I can’t take tablets, that’s a big no, no, my throat won’t even swallow them, they go into my mouth and my throat feels like it closes right away. Sometimes it just isn’t worth the heart ache.

Lastly, when I am sick, I rock myself to sleep. I used to do it as a child, when I was alone and didn’t feel very well. No one would come. There wasn’t the motherly hug to make me feel better, or the father checking on me. When I was ill I was probably more of a pain to them, it made them mad so I tried to hide it. I’d wrap my arms around myself, hook my feet together, close my eyes and rock myself to sleep.

I still do it now. I did it last night when I was in that semi-conscious stage. My other half even told me I was whimpering in my sleep. I guess this morning, it explains why I woke feeling alone, even though I wasn’t.

 

A Waste of Time

I’m sorry for the swearing and any typos in this. I don’t have it in me right now to go over it and correct them.

A waste of time.

That’s what I am. that’s what I feel. I had an friend just recently tell me that our friendship for almost for the last few years had been a waste of time. A waste of her time. For years she used to tell me i was worth something and that i meant something to her. She encouraged me and helped me, but in the end, it was a waste she said. I guess it’s true. I look back at our friendship, then i look back at my parents too and everyone that has followed them. I was a waste of their time too. I seem to be a waste of everyone’s time. They knew, right from the start. They saw it. They knew I wasn’t worth loving. They knew all along, they were right. I should have listened to them. Parents are always right.

I keep asking myself why i am still here. I don’t want to be and it is clear throughout my life, that aside from my children, it would probably be better if I wasn’t. People try to be my friend, but i hide away. I don’t want them to see the badness that is there. Its always been there. People who read my books just don’t want to see it, they see an innocent child. But its a lie. He’s a lie. I’d hand him over to all those people again myself if i could go back in time. He deserved it. He deserved everything.

I hear his cries in my head and i want to scream at him to shut the fuck up. This is what he deserves. It all is. Because, as people say or prove. He is just a waste of time and so am I.

Originally i was going to blog about something that felt like a victory to me this weekend. I had bought fresh chicken, touched it and cooked it. Having OCD, that was a huge challenge for me. But today I think why. What kind of idiot cant even buy a chicken without standing for 10 minutes in the supermarket and trying to hide the upset and turmoil inside about which one feels right. Which is the one that wont cause something bad to happen. And i look at myself and wonder why people don’t see how pathetic i am. I see it.

This morning at 4am, i woke up from a bad dream and the first thing i see is the bad man from my childhood, stood opposite me, on the other side of the room. Of course he wasn’t there, i was just having a flashback. I closed my eyes, unable to move, told myself i was safe. That he isn’t there anymore. He isn’t real. Isn’t that stupid? I’m a grown up. An adult, and still i get afraid of the monsters in the dark. Why cant I just be normal? Instead of this god damn stupid freak that i am, who is a waste of time. To everyone.

I gave in and self-harmed this morning. Isn’t that as pathetic as everything else? It didn’t even help. I can’t do it properly, like I need to. I wish I could cut through my own skin. I wish i could cut so damn deep that i wouldn’t be able to feel anything else. I wish i could do it until i was totally gone and then i wouldn’t need to waste any time for anyone else.

I wish i could go away. I wish that child had of died.

 

It’s just a stupid light bulb.

It’s just a stupid light bulb.

Strange topic for a blog post I know, but that’s what’s troubling me at the moment. A stupid light bulb. The one in the hallway blew out two nights ago and once again I have forgotten to replace it. The night arrives and darkness falls and suddenly the door to my lounge becomes like the door to a prison cell.

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Probably a strange concept to those that aren’t afraid, not that I am afraid of the dark, that doesn’t bother me at all, it’s the vision the dark gives me. The mental flashbacks that get triggered by a light not working. It makes me so frustrated with myself, it doesn’t matter how often I tell myself he isn’t real, he can’t come any more. He does not exist, the child inside does not want to listen.

I lie on the sofa at night trying to sleep and all I can feel is the anticipation of his hands in my hair yanking my head back, his nails digging into my arms, or his teeth in my skin and everything else that follows. All because I forgot to change a stupid light bulb.

I can’t even go out there, not even to go to my kitchen to grab a drink or to my bathroom. It’s like being a child once again. Even sleeping alone at night is a task, all I want to do is sit up and check that he isn’t here, but no amount of checking reassures me, because what if this time when I close my eyes, he comes. I feel like I’m an adult with a child’s logic sometimes when it is like this.

Once the night comes down, I know, no one will hear me scream and no one will come to help.

Not Cutting Today

Yesterday, not here but in a place I seek support I questioned healing. If it was really possible. I don’t think it is. Not properly.

Often child abuse is referred to like scars, but scars don’t heal, not properly, they are wounds that are just there as reminders. I don’t think full healing is possible. Perhaps it’s just possible to understand.

I always feel like I am searching for answers, and trying to understand the things that go wrong in my life. I try and find the why of everything.

Last night I was plagued with such flashbacks and fear of the bad man, I wonder how I’m ever going to heal that part. I felt like a 5 year old so certain that he was going to come for me. Sure that he was in my house and the moment I closed my eyes, he would be there. I could feel the imprints of his hands in my hair holding me down, his teeth biting into my shoulder and the weight of him as I tried to fight.I’ve been afraid of the shadows forever, perhaps I always will be.

And today is day four since I last self harmed. Small, but it’s still days where I have healed physically, but I’m tired today and feel stupid for my flashbacks the night before.

I don’t want to cut another day.

I can’t reach.

Some days, like today feel as though I have just come out of a hole and the whole world moved on and I didn’t recall it happening. It feels like it’s been weeks, not just days since I have posted here, or written anything at all. I thank all those so much that did reply to my two forgiveness posts. I will reply to you, because the support I feel I get is so huge. I wish I could show each of you.

My nights have been long this last week and filled with nightmares, more than I am used to. One night I even woke screaming and I was sure that I was a child and I was in my room and the man, I named in my books as the bad man was there. He was so real to me, although his face and identity still remains hidden.

Perhaps some part of my mind wants to show me something. I have never had nights as bad as these all night and every night. I wake and I am little in my mind. He’s there and it’s taking me a few minutes to realise, no he isn’t and I am safe.

Safe.

I wish I knew what that actually felt like. I can tell myself I am safe, that I am an adult and he can’t get me.  I feel like I am going crazy.

I have many people to apologise to, so many since my last posts on here that I still haven’t got myself to talk to properly. I’m finding it hard to talk. People want to chat about the ordinary things and all I can think is why does any of it matter? But then who am I to ask that?

My self harm hasn’t stopped, twice today. I can’t dig in deep enough to cut away what it is I’m trying to remove. I don’t even know what it is that I am trying to reach. I can’t get clean. Not in the germ dirty sense, but somewhere inside I feel something. I can’t wash it away, I can’t cut it away. It’s driving me insane.

Talking here, or talking to anyone, I just want to tell myself to shut up. None of it matters.

 

Sleep and Anger

Sleep and Anger.

This will be one of those posts that isn’t really about anything. Nothing more than getting the crap out of my head after an awful night. 

I’m angry. Im not angry at anyone but it’s making me angry at everyone. Anyone that dares speak to me today is likely to get the head bitten off. I’m sure that I’ll be full of apologies later, but there’s all this anger inside and nowhere for it to go, so it’s going here, via my insane ramblings because it’s all I have.

And I’m tired. I just want one night where I sleep. One might where I’m not afraid. Not even 10 minutes last night and I was startled awake by the stupid crap that goes around in my head. Then it was a night of terror. I have no one to get mad at for it. No one to shout and yell and ask why the hell I have this. Why did this have to be my life and what I got?

I wish he’d go away. I wish the bad man would leave me alone. I’m tired and I’m done with him. I don’t want him here anymore, but there’s no way out. No way to stop it once it goes dark.

Sometimes I think it would have been better if they’d have just took it that step to far. Put me out of my misery at the time. It would be better than this.

All I see is faces. His face. I feel his hands. I see others. Tables. Children. Trees and darkness. A million memories I can’t quite reach. They feel like a movie in my head that I can’t get rid of.

I’m bound to everything.
Bound in silence.
Bound here.
Bound in memories.
Bound to tables.
Bound in darkness.
Bound while they watched.
Bound while my mother laughed at what was happening to me.
Bound to everything.

I wish my mother were here. I wish there was a way I could take all this out of me and give it back to her. I wish I could show her what she’s done.

I can’t even show my father because I see him and he shows me how it’s my fault and it makes me feel bad about it.

There’s no where for it to go and I’m not going to self harm today.

I’m not.

I won’t cut it away. So I’m writing here and trying to make it disappear, but all I feel is anger.

Dreams

Dreams

Funny things, dreams. Everything from calming pleasure that brings a smile to your face to breath taking horror that leaves you for a moment wondering if your dream was real or not.

Seventeen minutes of sleep. That’s it. I wake startled, jump up so fast, my breath catches and my heart pounds and just for a split second I’m a child and the bad mans here.

Of course he isn’t, not really. Not anymore, but my mind doesn’t seem to accept that. Vague flashes of some dream go through y head as I try to decide what’s real, what’s a memory and what’s just made from years of fear. My hands are shaking and my hearts racing so fast as my eyes scan the room over and over, sure that any moment something’s going to happen.

I lie almost still except for the phone as I tap out my thoughts, my body’s expecting. The anticipation in my mind like an attacks just around the corner. Already I can feel nails, teeth. Fingers wrapped in my hair holding me in place while I scream and no one listens.

I wish it would stop. I wish I knew for just one night what it felt like to feel safe enough to sleep. I’ve never had that. I can’t even escape into my dreams. He haunts me there. I’m tied. Mentally, how great it must be to climb into bed, pull the covers around yourself and enjoy the silence of a safe and peaceful moment.

I don’t ever remember feeling safe at night. Not ever. Not once. Always huddled in the corner, watching the door and waiting.
I try and tell myself that it’s not real any more. He isn’t here, but my body’s taken over by the fear of a five year old, all because I had a bad dream.

I feel like I’m in a room filled with snakes, stood in the middle, trying desperately to keep both feet of the floor; with every possible part of me hidden as I imagine the feeling of their bite. It builds up so big inside that I’m sure to explode with the fear and perhaps it would be better if it was just over and done with so I could find some kind of moment to relax a little.

All the while as I write this,I lie here and wonder, maybe he’ll be real again. Maybe tonight he’ll come, because tonight, I typed this and talked.