Haha, you’re mentally ill.

Today I asked a deaf man to listen to this great song and then I laughed when he couldn’t hear it, I also asked all my friends on my facebook to laugh too. Then I put something too high up and asked a crippled man to reach it down, it was so damn funny when he couldn’t (please note I didn’t really). Sounds horrendous doesn’t it? Yet this is how I feel when I see such stupid things as the picture I have posted at the side. I hope it creates a good laugh, and then I hope those who laugh realise how cruel that is. This illness is an illness, it is serious and debilitating and certainly not a joke. It makes me sad when I see such ignorance. 1379856_10200784363384001_904517282_n

Perhaps you want to tell me to lighten up, it’s just a joke. Have a laugh. Take it easy?

I saw on an Asperger’s awareness site a post saying put OCD on your profile for a laugh. I was disgusted, not just at that, but for something that raises awareness for an illness, can belittle another one in such a way.

Today I reach day eight of not eating. This is due to my OCD, maybe it’s funny. Maybe I should be laughing.  For me it’s a nightmare. For me I am living with a crazy person inside my head who is so afraid to eat.

I bought a coffee this morning, pretty simple thing, but for me, I try not to watch the person serving, because I know if I do, I find a reason not to drink it and to pour, probably a perfectly good coffee away. I nearly did that today when I saw the young girl pig up my cup from the top. What if her hands were dirty? That’s what my mind started at, and then onwards it went to the many disastrous things that could happen if I drank that coffee.

Sometimes I am rebellious, it is like my OCD is a separate person to me, I havre to do things to annoy it. Like put my cup to my mouth and take a sip and then laugh at my OCD as it clutched its evil little head, because now it was too late, any form of harm or germ in that cup was in my mouth, so I might as well drink it all.

I saw this also today in a group, Obsessive Compulsive Cosmetics. What an awful name. Perhaps they will instruct as that poster said, Nike, to make running shoes for the paraplegic.

A Waste of Time

I’m sorry for the swearing and any typos in this. I don’t have it in me right now to go over it and correct them.

A waste of time.

That’s what I am. that’s what I feel. I had an friend just recently tell me that our friendship for almost for the last few years had been a waste of time. A waste of her time. For years she used to tell me i was worth something and that i meant something to her. She encouraged me and helped me, but in the end, it was a waste she said. I guess it’s true. I look back at our friendship, then i look back at my parents too and everyone that has followed them. I was a waste of their time too. I seem to be a waste of everyone’s time. They knew, right from the start. They saw it. They knew I wasn’t worth loving. They knew all along, they were right. I should have listened to them. Parents are always right.

I keep asking myself why i am still here. I don’t want to be and it is clear throughout my life, that aside from my children, it would probably be better if I wasn’t. People try to be my friend, but i hide away. I don’t want them to see the badness that is there. Its always been there. People who read my books just don’t want to see it, they see an innocent child. But its a lie. He’s a lie. I’d hand him over to all those people again myself if i could go back in time. He deserved it. He deserved everything.

I hear his cries in my head and i want to scream at him to shut the fuck up. This is what he deserves. It all is. Because, as people say or prove. He is just a waste of time and so am I.

Originally i was going to blog about something that felt like a victory to me this weekend. I had bought fresh chicken, touched it and cooked it. Having OCD, that was a huge challenge for me. But today I think why. What kind of idiot cant even buy a chicken without standing for 10 minutes in the supermarket and trying to hide the upset and turmoil inside about which one feels right. Which is the one that wont cause something bad to happen. And i look at myself and wonder why people don’t see how pathetic i am. I see it.

This morning at 4am, i woke up from a bad dream and the first thing i see is the bad man from my childhood, stood opposite me, on the other side of the room. Of course he wasn’t there, i was just having a flashback. I closed my eyes, unable to move, told myself i was safe. That he isn’t there anymore. He isn’t real. Isn’t that stupid? I’m a grown up. An adult, and still i get afraid of the monsters in the dark. Why cant I just be normal? Instead of this god damn stupid freak that i am, who is a waste of time. To everyone.

I gave in and self-harmed this morning. Isn’t that as pathetic as everything else? It didn’t even help. I can’t do it properly, like I need to. I wish I could cut through my own skin. I wish i could cut so damn deep that i wouldn’t be able to feel anything else. I wish i could do it until i was totally gone and then i wouldn’t need to waste any time for anyone else.

I wish i could go away. I wish that child had of died.

 

Silence

It’s funny how, after finishing a book and releasing it, I always feel quiet. Not that I don’t have things to say, just that I have said a lot and I feel guilty. I feel immense guilt at telling the world about my parents, as if I have betrayed them. It makes me even more quiet than normal; this of course gives me time to think. Not just about my writing, but many things.

A friend who will ignore me in a desperate time, yet issue cruel words when I  give up and walk away, or the father who offers me many things, only to take them away when I reach to take them. Now reprimands me, when he offers, and I say no. photo(1)

I seem to be learning many lessons, but for every lesson I learn, comes another consequence.

Each day is a fight.

One day in the last couple of weeks, I don’t know what day it actually was, I sat in my car, just pulled up and looked out at the river in front of me, a place I like to go and spend time. I felt like I was ready to jump. I couldn’t for one thing, think of a good enough reason why I shouldn’t end it right there and then.

I knew I couldn’t because of my children, but it left me pleading inside someone to help me and make me go away, because in that moment, I just couldn’t stand the pain of many things, things that I will never understand.

The only thing at the moment, that is letting me breathe, are the days I give in and self-harm. Yet as much as I self-harm, I can’t dig in deep enough. I daren’t even try, because what I am fighting with at the moment, is the child that doesn’t want to be here anymore, because he took his heart out, and realises it is broken.

Goodbye Teddy

Goodbye Teddy

Motherly Walls and Brick Hugs

I was reading something today about hugging, not general hugging, but actually the way people use hugging in therapy for Autistic children, it can seem quite a bullying technique. It made me think however, about how my dad used to force hugs on me, not the friendly fatherly kind, but the kind that pulled me close to him because he had an erection and he thought it was amusing to tease me in such a way so that I was squirming to get away from him in case he did something.

I don’t think I ever got a real hug from my parents. When I am looking to blame myself for childhood events, often people tell me that children crave affection and that they need love and hugs. This is one of those things I’ve tried to understand, because with my parents and their abuse, sometimes I went to my dad. When I have said this before I have been told that it was because I was starved of affection and it was the only way I could get any. I’ve never really believed that was the reason. I don’t remember being starved for affection, I know I didn’t get any, I just don’t remember thinking yep I want a hug, so I’ll go and let my dad sexually abuse me.

Today though whilst reading about this hugging therapy and that children need hugs for whatever reason, perhaps it’s just because I am nearing the end of Dear Teddy 3.5, but suddenly I remembered a child that would hug a wall or the door frames. At night when I didn’t feel very well I would hug myself up against the wall and cry and try to get some comfort from it. At school when no one could see me I would lean against the cold bricks and hug them too, putting my small fingers into the gaps between the bricks and closing my eyes, or when my mother couldn’t see me and I was in the dining room once again having been punished for whatever I had done, I would hug the wall between that room and the kitchen. Concrete_wall

I realise I actually still do it now. When I am sad or upset I lean against the wall so the side of my face touches, I stand so that the frame of the door fits against my shoulder and I can lean my head against it. It’s always been soothing me. My children ask what I am doing when I have stopped hallway down the stairs and I’m just leaning against the post.

I guess I don’t remember being starved for affection because I found a way to replace it. The wall.

I’d Be Better As A Hermit

I hate my illnesses. Some days I hate them in a way as if they were physical and I can see them. I hate how they make me feel or act. I hate the way they affect my life. Like they are always waiting in the shadows ready to jump out and attack at the slightest smallest thing.

My illnesses make me look as though I am selfish, possessive, clingy and many other things that I am not, they are like masks that I wear, but they are nothing but lies. I try very hard to take them off, but sometimes I am just not strong enough and that is when my illnesses affect others.

They are all bad in their own ways. BPD (borderline personality disorder) borderlineprobably is the one I hate the most. That’s the one that has an effect on my relationships and friendships. That’s the one that makes me look as though I am clingy or possessive. It rears its ugly head whenever there is even the slightest kind of abandonment, which isn’t actually abandonment at all, but that is the way my mind and emotions see it.

Even just yesterday a small, nothing came up that meant someone had to do something else, and off was my BPD with the many words it likes to whisper in my ear, and then suddenly I have the feelings of the child that once stood and watched his parents drive off to their new house without him. It comes to the surface and makes it so I can’t breathe. I have to hide from the people around me because what has set it off is so small they wouldn’t understand the devastation I am feeling in that moment. Just because someone cancelled or needed to do something else.

I think it makes me a bad friend. I get snappy when I am trying to control what BPD is making me feel inside. I stand wishing the other person could see the crashing inside my head and understand it. I wish they could see it so much that they could stop it. I wish they would notice and ask me what’s wrong and then fix it.

It makes me feel that a life without friends would be easier. At least then I wouldn’t have to go through more trauma and risk showing the other person the ugliness inside.

Some information.

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BPD diagram

Just Today

 

I got myself up today with my heart heavy in my chest for many reasons. The most important one today though has to be that it is the anniversary of my Nan’s passing. I don’t think a day goes by that I don’t think about her, or miss her deeply. If I close my eyes when it is quiet I can hear her voice saying my name. I can recall her perfume and the way she laughed.I_Miss_you-I_miss_U (2)

13 Years have gone by so fast, but it feels like it was just yesterday. I walked in the hospital that morning and the nurse caught me before I got to your bed. I knew right then that you were gone, but I asked her not to say it to me. I didn’t want to hear the words from her. Even sitting here writing this to you and I feel myself fall apart. I guess what I want to say is that I miss you so much. I wish you were still here. I wish you got to see all the things I missed sharing with you. But I am grateful for the 24 years I got to have you in my life.  You were my favourite person, probably always will be. Without you I don’t think I’d have survived.

I miss you badly.

Self Injury Awareness Day

Today is self-injury awareness day. It’s one of those things that has many sides. Many people do not understand it, it can be brushed off as an attention thing, yet in truth those that do it, do it alone, they hide it and they are ashamed, there is no attention in that. Most self harmers go to great lengths to hide what they have done. 370px-Orange_ribbon.svg

Last year I, self harmed to the point of needing it to be stitched, I had to go to the walk in centre for this, and it was probably one of the most shameful things I had to do last year. The staff knew what I had done, I didn’t tell them, but there’s nothing like them making you wait to see the on call psychiatrist to be assessed and the fear of being admitted to hospital. In a world that’s so silent in my head, how could I let my family know what I had done to myself? I would never be able to tell them why.

It’s been two hours since my last self harm. It is something I hide and were it not for the day today, something I wouldn’t say.

Some Days

Some days, everyday feels like a fight. Usually, I have had a trigger when it gets this way that goes like a snowball. One thought and my mind is off for days until it gets to a place where it can rest, or perhaps, I simply have too much and it gets too big and I can’t carry it on.

snow_road-winter-xs

A couple of weeks ago, I got stuck in the snow on the way to University. Every day, I have to drive through the area I grew up in; so many places, so many memories. Some good and some bad.

While driving a road that normally takes less than five minutes, and took me almost forty-five through the snow, my mind wandered. I spotted the fish and chip shop my Nan would take me to when my parents had left me. I saw the shop owned by my Nan’s friends. She would drive me insane as she chatted about all the boring things adults say, while I, a seven year old, just wished she’d say goodbye. I got to the main part of the road where my Nan used to walk along each day, and that was when my mind got stuck.

She’s been gone almost thirteen years now, but I remember her face, the way she walked, her voice. I can hear it perfectly in my mind, and on that day, it was almost like being able to see her walk along that same road as she had done when she was alive.

I reminded myself that she was gone, but of course, that led me on to remembering when she died. I was twenty-four.

She had collapsed in her house, but luckily, she was by the telephone and called for help. She had a blood clot in her lungs and was taken to hospital. My dad called me up to tell me and inform me that she was probably going to die. Of course, I didn’t waste time in going to see her.

Every day, he would call me to say, your Nan is sick, maybe she will die today and she will be by herself, and each time, I would panic and get there as fast as I could. By Friday, she had been there for five days. I went to the hospital and my father was there with my brother.  I didn’t want to stay with him and have to listen to what he would say after, about her. I don’t know why I gave her a hug and a kiss. I hadn’t done that in a very long time, but I had just wanted to.

The next morning, was the same scenario. A call from my dad to tell me my Nan was going to die alone.  I was going to see her anyway. I was going early because my partner and I had a young baby and we were house hunting.

I knew the moment I walked onto the ward that she was gone. I felt it; like emptiness. The nurse caught me before I got to her bed and ushered me into a side room. I didn’t want to hear the words. My dad sat there with his fake tears and fake grief, getting all the attention and pretending that she had been like a mother to him. He had loved her and  spoke whatever lies he could think of. The kind nurse asked him if he would like to see her and say goodbye. He said yes please, through his sobs and asked me if I was coming. He sent my brother out for a walk, so he didn’t have to deal with it.

I wasn’t sure if I wanted to see her. My last memory had been me saying goodbye and that was enough, right? He stood at the door to her room. I stood to the side and couldn’t see her. He started to cry again at the sight of her and told me she looked like she was sleeping and smiling.

I agreed to go in, but she didn’t look like he said. She looked dead. Her cheeks had sunk, she was pale, and cruelly, she was still warm as my father carried on his performance of the grieving son in law.

He took her personal possessions from the nursing staff, including her purse, which he emptied and spent the money on my brother. I went home and kept my grief inside because he stole it from me.

The biggest part of this memory is that I remember thinking, what if now she can see the truth. What if she knows what I had done with my father all these years? Now, she would hate me. Now, she would know I am a monster. She would know that everything about me was a lie and that I was some sick human that engaged in sexual contact with my parents.

I realised that this is when I buried everything and I became sick within my mind. This is when my OCD really began to peak because it needed an outlet.

This week has been like opening something I didn’t know I had sealed, and feeling it.

Legacy

Legacy

An odd word really, it conjures up a happy image perhaps when someone says they were left a legacy. The word legacy itself means a gift, or to have something passed down.stethoscope

Yet, for an adult who suffered a form of child abuse, the legacy is far from happy. Often, at least I have found, the legacy I am left with is far worse than the experience itself.

Legacy, like a shadow I cannot lose.

I am sure I am not alone in this, that the gift that was passed to me, haunts me in my every days. Whether it is something as simple as smelling something, or seeing a story on the news that is triggering or a child walking past me that still has his innocent smile. There is always something.

I find because of this I pretty much alienate myself from everyone in every way possible. My family does not know the real me, they see smiles. I do everything; I function as I am meant to. As I said before, I have perfected the happy external image.

I don’t keep friends in my real life because I can’t talk and if I could, they would not understand. Maybe a day I am hugely triggered and I cannot do something that was planned, I have to cancel. I lost my high school friend this way, he got tired of me cancelling plans and perhaps the other way around I would have too. I am at university, but I do not make friends because I don’t fit. People talk to me of course, but I am more comfortable sitting with my head in a book and being lost in a fantasy world, than talking to real people. Yet sometimes I watch them from over my book, the way they are so free to laugh or be sad, to talk or cry. To do whatever it is that friends do. I wish in many ways I had that.

I think I do a good job of driving my online friends away too. I get quiet when I am not feeling good in my mind. Something’s I will say, but too often I feel like a burden, because these things in my head are stuck, but I don’t want to be that friend that people dread, because I never seem to be happy. Who really wants a friend that every time you speak to them, they make you feel depressed with their issues?

I had to go to the doctors this week, for a cough that I have had since October or November time, it got to the point that I can’t sleep, so I gave in and called. Doing that was hard in itself; I don’t like to go to the doctors. Not because I am afraid, but because it is so triggering, weekly my mother would drag me there with various ailments I was meant to have, all because she wanted to see the doctor herself.

According to her, I was ill so much because she was meant to be with the doctor as his wife and so fate, made me ill so that she might see him often and work on being in a relationship with him. She taught me that he was never interested in making me better, but more in entering into sexual relations with her.

This is what I think about when I need to go. When I am sat in the waiting room like, I did as a child and being made to tell her for the umpteenth time, that she looks good, and after, the grilling, I would receive. Did he look at her nicely, did he smile. Do I think he was happy to see her? And my answers dictated how the rest of my day would go. If I made her happy, I was fed, I could watch the television.  My father wouldn’t beat me. So I sat in the doctors waiting room on Monday, probably looking like I was afraid to move.

Then there is the going into the doctor’s office itself, I hate to say how I feel, but I have to, and I have to remove my top so that he can listen to my chest. He put his hand on my shoulder, while he stood behind me and like any doctor, he listened to my breathing. My mind was going haywire because he had hold of shoulder and he was behind me, I wanted to get out of there as fast as possible, he said he wanted to try some antibiotics for a week, but perhaps they will have to x-ray. I sheepishly asked for the medication in solution form, because even more thanks to my mother, I cannot get myself to swallow tablets.

The doctor sighed and I know he wasn’t happy, he had that ‘tone’ like I’m being a pain and I couldn’t explain to him why I can’t take tablets, I just had to sit there and receive that look as if I was being difficult on purpose. He did what all doctors seem to do, he tells me, he’ll give me a solution, but because I won’t take tablets, I have to have this specific one that will probably make me vomit.

And there it is, a giant trigger for me, if anyone has read my books, medication that is likely to make me vomit is so huge for me. I took the prescription from him, thanked him for his time, but the prescription was in the trash can on my way out the door and I wondered why I just endured all that trauma.

I get home, and my children ask me what the doctor said, I just told them I have a cough and got medication and then I went to cook them dinner, they are content with my answer. Inside I am shattered from a simple trip to the doctors, that felt like retracing my steps through hell and there’s no one to tell.

The legacy of childhood.

External Images.

External Images.

I feel sad today, I’m not really sure why. I saw my therapist yesterday and then I had a date and went for a drink and then saw the hobbit. It was an enjoyable evening, yet this morning I find myself with that lost empty feeling.

Some of the things my therapist said I understand why he said them, but they don’t make me feel better. He reassures me that the things I deal with aren’t so strange, that many people have the same fears.

We talked about the fear of the dark, the way I am terrified of it at night. The way I’d rather be outside in the dark than trapped in my home. He told me that many are afraid of the dark, it’s quite normal and that some part of us is inbuilt to have fear, it’s a part of our survival.

I feel like I want to shout at him, it’s not the same. I don’t care if others have this fear, I don’t care that I’m not alone. I don’t care that it’s ‘normal’ it doesn’t feel normal. It feels insane when I’m afraid at night; sure that just maybe the bad man is there once again.

We talked about my mum a little, where my fear of the darkness comes from. He told me I had really suffered. He told me he was sorry that I had. He said that considering all I had gone through, I survived. I came out quite sane. It makes me want to scream inside. I wish I could show him inside my head. I wish I could make him feel what I feel so he would know that I didn’t come out the other side in one piece.

But I also realise that I sat there. Perfectly still. Perfectly sane on the outside, without the tools to break my silence of how I feel, because I’m trained in keeping secrets. I even do it on the outside. Perfect external images.